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Swing - Lisa Shaffer - Kettlebell Basics -- Kettlebells Posted by: NoFearFitness
Video duration: 110 seconds Global video hits: 67981 Kettlebell Swing - Lisa Shaffer - Kettlebell Basics. Kettlebells. Video clip of the two arm kettlebell swing from Lisa Shaffer's DVD "Kettlebell Basics", based on the best selling kettlebells manual "Get in the Best Shape of Your Life" http://www.nofearfit ness.com Related: cardio, exercises, instruction, kettlebell, kettlebells, lisa, rkc, shaffer, swing, training, video, videos, woman, women, workout |
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CrossFit Kettlebell Swings Posted by: gonzaleznj
Video duration: 145 seconds Global video hits: 45031 Annie does Kettlebells Related: crossfit, kettlebell, swings |
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Heavy Kettlebells - 200 lb. Kettlebell - 1 arm Jerk Posted by: WorldKettlebellClub
Video duration: 83 seconds Global video hits: 50770 On July 21st, 2007, American Kettlebell Club and Valery Fedorenko had an International Kettlebell Lifting Coach Certification in Athens, Greece. This clip demonstrates explosive power when an 80kg. athlete does 7 Reps. - 1 arm Jerk with a 200lb. Kettlebell. Valery is now Head Coach of American Kettlebell Club and can be reached at http://www.AmericanK ettlebellClub.com Related: conditioning, endurance, gpp, jerk, kettlebell, kettlebells, kettlebellsport, lifting, sport, strength, valery, weightlifting |
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Kettlebells for Brazilian Jiu Jitsu Posted by: RiverCityPC
Video duration: 209 seconds Global video hits: 5972 A brief intro to the sport-specific applicability of Kettlebells for Jiu Jitsu, Judo and MMA more? http://rivercityp c.blogspot.com/ Related: art, bjj, judo, kettlebells, martial, mechanicsville, mma, richmond, ufc |
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Max Kettlebells DVD Sample Posted by: gabrielarmstrong
Video duration: 168 seconds Global video hits: 2772 Sample of the Max Kettlebells Volume2 DVD Related: dvd, kettlebell, kettlebells, max, training |
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Get Six Pack Abs with Kettlebells and Hill Sprints Posted by: natedogstyles
Video duration: 123 seconds Global video hits: 1663 Here I am at my gym, the park! This is a brutal workout complex of kettlebell clean and press, hill sprint and then 10 push-ups at the top. I filmed my first three sets as the next few were pretty sloppy due to fatigue. http://kettlebell planet.blogspot.com Related: abs, american, arts, combat, exercise, fat, football, hill, kettlebell, kettlebells, loss, martial, pack, six, sports, sprint, sprints |
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Good Friday kettlebells Posted by: PeteIrving
Video duration: 286 seconds Global video hits: 34188 A short compilation of some of the fun stuff we did with the bells on the beach, aside from the ordinary swings and presses. Features throwing, hand to hand tricks, kettlebell walking, bridge-press and turkish-get-up-sit-u p. Fun. Music is by O Rappa, the track is Reza vela. Related: crossfit, fitness, kettlebell, newcastle, strength, training |
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Valery Fedorenko 130 Jerks Two 70lb. Kettlebells Posted by: AmericanKettlebell
Video duration: 238 seconds Global video hits: 40299 On March 22, 1992 (his 19th Birthday), Valery completed 130 Jerks as part of his record-breaking performance of 318 reps. This was a Juniors competition (under 20), but he also broke the All-time 80kg Men's World Record. Valery is now Head Coach of American Kettlebell Club and can be reached at http://www.AmericanK ettlebellClub.com Related: conditioning, endurance, girevoysport, gpp, jerk, kettlebell, kettlebells, kettlebellsport, lifting, strength, weightlifting |
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Kettlebell Workouts & Exercises : How to go a Turkish Get Up Exercise with Kettlebells Posted by: expertvillage
Video duration: 78 seconds Global video hits: 3320 Learn how to do a Turkish get up exercise using kettlebells from a professional personal trainer in this free instructional workout video. Related: exercises, girya, kettlebells, lifting, muscles, out, russian, weights, working, workout |
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Code 5 Fitness ROCKS with kettlebells Posted by: code5fitness
Video duration: 120 seconds Global video hits: 14709 Promo video for Vancouver, BC-based fitness classes, bootcamps, and clinics featuring kettlebells... Be Fit For Duty! Related: bootcamp, cool, fitness, kettlebells, pare, popat, training, workout |
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Martial Arts Functional Training Exercises - kettlebells Posted by: kismet108
Video duration: 367 seconds Global video hits: 32933 These are some more exercises I train for my general martial arts functional power. I now use a 10kg weighted vest for most of my exercises. I am only a beginner at using kettlebells so my form isnt perfect just yet but I am loving kettlebell training and cable exercises. Related: arts, cable, exercises, functional, kettlebells, kungfu, machine, martial, mma, movement, power, training, vest, weighted |
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How to Exercise with Kettlebells : Kettlebell Training with Swing Exercises Posted by: expertvillage
Video duration: 64 seconds Global video hits: 8821 The best kettlebell workout here! Learn how to do the kettlebell swing exercise and learn how it benefits you in your fitness routine in this free online video fitness workout. Related: bell, exercise, fitness, kettle, kettlebells, lift, routine, tips, video, weight, workout |
