CrossFit Games Hopper 2007 CrossFit Games Hopper 2007
Posted by: jasedono

Video duration: 326 seconds

Hopper workout from the 2007 CrossFit Games

Related: crossfit, games

Tosh Does \"Grace\" Tosh Does "Grace"
Posted by: jasedono

Video duration: 169 seconds

US Marine & CrossFitter Tosh has a crack at "Grace", from ground to overhead anyhow (ie, clean and press), for time.

Related: and, clean, crossfit, grace, jerk, marines, tosh

Storm Does Elizabeth Storm Does Elizabeth
Posted by: jasedono

Video duration: 305 seconds

Storm has a crack at a scaled version of CrossFit benchmark WOD "Elizabeth".
21-15-9 rep rounds of:
30kg Clean
Ring Dips (W/Small Band Assistance)

Related: crossfit, elizabeth, perth, storm, ultimate

Power Cleans Power Cleans
Posted by: jasedono

Video duration: 46 seconds

70kg Power Cleans taped to receive feedback on technique

Related: clean, crossfit, power

Deadlift Form Check Deadlift Form Check
Posted by: jasedono

Video duration: 106 seconds

A few deadlifts to check form.

Related: crossfit, deadlift, perth, ultimate